Marijuana or cannabis is a plant that can induce hallucinations in an individual. During the 1970s, smoking cannabis became extremely popular and many people ended up addicted to it. Just like smoking tobacco and drinking alcohol, people who have cannabis addiction experience emotions like depression, anxiety and sadness. By smoking cannabis, they feel better about themselves. It becomes an escape for them and makes them forget how miserable they are. Although considered to be relatively harmless, cannabis can be very addictive especially for people who have issues with control. If you have been smoking pot and find yourself plagued with intense cravings to do it as frequently as possible, you might already have cannabis addiction. If you admit it, you will be surprised about the signs and symptoms of addiction that you ignored before such as lying about it, feeling anxious when not doing it and smoking cannabis in the most unlikely places. If you do not treat your cannabis addiction, it would certainly destroy every aspect of your life including work, family and friends. The problem with all addictions is that it is difficult. The withdrawal symptoms alone will make you physically ill, making you want to give up quitting. You can expect to be irritable and unfriendly. The trick is being motivated and committed about quitting. Even if it is hard, you know you are doing it to be healthier. Relaxing exercises can help you feel less anxious. You should also try to sleep well and drink plenty of fluid. Being healthy will make you feel more motivated and you will be able to manage your withdrawal symptoms more effectively. On the other hand, people who have had cannabis addiction for a longer time would find it very difficult to give it up. Seeking professional help maybe the only option left for these people. There are rehabilitation centers that you can go to in order to stop cannabis addiction. These centers will provide you with counseling as well as medical treatment to manage the withdrawal symptoms. The treatments in these centers are usually designed to determine what the real reason behind the cannabis addiction is; and try to help you see that your problems will never be solved by smoking cannabis. It would basically be a rehabilitation of the body as well as the mind. For others, hypnotherapy is seen as more effective. It doesn’t require you to leave home and provides faster results.